In this 30-day anti-inflammatory diet meal plan, we focus on foods that help reduce inflammation, such as richly pigmented ...

Nutritionist Deepsikha Jain shares the many benefits of eating kalonji every day. She even listed two ways to include it in your diet.

She notes that poor diet and alcohol can also worsen inflammation and psoriasis – a cycle that’s difficult to break. Any of the factors above can contribute to the fatigue commonly experienced ...

Plant-Rich, Low Saturated-Fat Diet Associated With Reduced Psoriasis Severity Feb. 21, 2025 — A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and ...

Changing your diet can have a positive effect on your heart, even if you already have heart disease. Your heart is a complex organ that works continuously to provide your body with a constant ...

Natasha Nettles is a strong woman. She’s a mom, a makeup artist, and she also happens to have psoriasis. But she doesn’t let this one part of her life take her down. She doesn’t let it ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

NOW the sun is out, your SPF should be too. Did you know we are recommended to use two shot glasses worth of suncream to cover our body? It might seem excessive, but no patch should be left ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Reviewed by Dietitian Jessica ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...