April 30, 2025. More for You ...

Crock Pot Loaded Baked Beans are a family favorite! It finally feels like a fall in the Pacific Northwest; the rain has ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Who doesn’t love a good snack? But tasty as they can be, they often lack nutrients—you know, the ones that help your body ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Here are five creative recipes highlighting the versatility of chickpeas in different cuisines. A spicy chickpea stir-fry is another quick, flavorful dish that can be prepared in under 30 minutes.

Enjoy these easy dinner recipes, featuring spring produce and made lower in calories and higher in protein and/or fiber to ...

Beat the heat with these refreshing and filling summer salads! Packed with proteins, fresh veggies, and vibrant flavors, these recipes are perfect for a healthy, satisfying meal any time of day.

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Mix cooked chickpeas, diced cucumbers, cherry tomatoes, red onion, bell peppers, parsley, lemon juice, olive oil, salt, pepper, and feta cheese (if you want the creaminess) to get this colorful dish.

We find out some surprising facts about Britons' favourite bean - from laser inspections to being baked inside the can.