I ate only raw fruits and veggies for 3 months and lost 77 lbs. — how I beat cravings
Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...
Planning to go ‘raw vegan’? Here’s what might happen to your body
As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...
BBC2y
Budget vegan meal plan for two
Our budget-friendly meal plan for vegans covers a week's worth of ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version ...
A look into the raw food diet: what it is, the pros and cons and what to eat
There are three broad types of raw food diet: a raw vegan diet that excludes all animal ... Health experts say that if you ...
CNET16d
Meal Plan Your Way to Plenty of Protein With This Helpful Visual Guide
This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...
BBC2y
Budget vegan meal plan for one
Following a vegan diet adds another layer ... With this is mind, we asked one of our favourite food writers to put together a plant-based budget meal plan to serve one person.