As the mercury rises and the hot loo winds blow across the plains, there's one reason we all look forward to summer in India ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

juice offers numerous health benefits when consumed raw on an empty stomach. These include aiding digestion, detoxifying the body, lowering blood pressure, promoting weight loss, improving skin ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

one tablespoon of wheatgrass powder or a fresh bunch of wheatgrass, a pinch of black pepper, a teaspoon of roasted cumin seeds, and a teaspoon of honey or lemon juice.

OVERNIGHT OATS | Easy Healthy Breakfa... Hey Y’all! In today’s video, I'm sharing What I Eat in a Day to get ready for my ...

They can be eaten raw or lightly cooked ... Here’s a detailed recipe for making a delicious and nutritious sprouts salad. 1 tsp apple cider vinegar (optional, for a bit of tang) 1 tsp honey ...

Guava has 80% water, keeping you hydrated. Enjoying guava pickle in summer not only delights your taste buds but also boosts ...

this juice keeps you full and energized, reducing unhealthy cravings. Amla boosts metabolism and helps in fat breakdown. And regular consumption of this drink aids in natural weight loss when ...

Cucumber is one such pleasant option to pick from the market this season with reasons galore on the health grounds. The ...

Kale is an excellent source of vitamin K, with a single raw ... at weight loss. Adding kale to your diet is relatively simple. You can simply use it for your salads or add it into recipes.