Are painkillers your go-to cure for period pain? Some minor changes in your diet can help you wean off them. One such ingredient that can bring about a sea of change in the way you feel when on your ...

Ragi Idli . Soft, fluffy idlis packed with calcium, perfect for healthy mornings. Ragi Porridge . Sweet or savory, wholesome ...

Ragi (finger millet) is a rich source of fibre and essential minerals like calcium. It helps in smooth digestion and regulates bowel movements. The high fibre content in ragi helps in the growth ...

Made with ragi flour, onion, yogurt, salt and coriander leaves - this drink is extremely nutritious and gets ready within 10 minutes. It is a popular recipe in Karnataka and is also known as salty ...

In fact, ragi is a great source of iron. An easy way to consume ragi is by making a simple ragi porridge with ragi flour. This is quite delicious and can be enjoyed by children as well. Other popular ...

We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

Ideal food combinations include yogurt, oats, coconut water, fruits, green tea, nuts, and ragi porridge. These pairings enhance chia seeds' potency and provide balanced nutrition. Proper fluid ...

About Ragi Oats Ladoo (Ragi Oats Laddu) Recipe: An healthy option when it comes to traditional Indian sweets, Ragi Oats Ladoo is a dish made with ragi flour, oats flour, honey, dates and milk. Coated ...