The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

The REP x Pepin Adjustable Dumbbells offer a space-saving solution for home gyms, but they fall short in some areas. While ...

While not without minor drawbacks, the REP Fitness QuickDraw adjustable dumbbells offer an exceptional blend of functionality ...

The star is seen performing a dumbbell Romanian deadlift, followed by hip thrusts. Let us just say that we are seriously impressed by Shakira's strength. Shakira's Spanish caption roughly ...

Opening a gym wasn’t part of Sydney Dunitz’s master plan. Now the owner of La Femme Strong – a gym in Toronto’s Riverside neighbourhood – Dunitz originally came to the “big city ...

Even if you've never stepped foot into a gym in your life, you've likely performed a deadlift (or at least the key movements behind the classic compound exercise). If you've ever hinged over to ...

Whether you’re a lingerie collector, Japanese denim nerd, or laundry procrastinator, you’ll need a reliable rack for clothing and textiles that need to air dry instead of going in the dryer ...

There‘s a reason why deadlifts have been dubbed 'King of the Lifts'. Well, actually, there’s several reasons. Deadlifts help build strength, work several muscles in one hit, and can improve grip ...