It's normal to want to plan ahead in the event that something goes wrong, but these quotes about worrying will remind you not to agonize over something that might not happen at all. Worrying gets ...

Quotes can remind us to slow down, change our outlook and persevere, even in the face of uncertainty and adversity. Here's a list of quotes that could ease your worries and give you a boost.

Worry can sneak up on you like a thief in the night. Learn what these well-known people had to say about worry - and how it can be the ultimate waste of time. Worry does not empty tomorrow of its ...

Ahead, this collection of succinct and powerful quotes can be a lifeline for when you are navigating the storms of anxiety. Among these 80 quotes, you’ll find nuggets of wisdom from legendary ...

Did you know that anxiety is one of the most common mental illnesses in the United States? According to the Anxiety and Depression Association of America, 40 million people 18 and older are ...

Laughter also reduces the levels of cortisol, a hormone associated with stress, thereby mitigating the physical symptoms of ...

These famous anxiety quotes encapsulate the principles of two leading psychological therapies for overcoming anxiety: Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).