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There's no one way to quit smoking, but to quit, you must be ready both emotionally and mentally. You must also want to quit smoking for yourself, not to please your friends or family. It helps to ...
The number of smoking cessation aids and quit smoking programs has grown dramatically in recent years as more and more people try to quit through tailored solutions. Working with your doctor or a ...
Sometimes just the way you feel (sad or happy) is a trigger. One of the biggest keys to quitting smoking is spotting the triggers that make you crave smoking and trying to avoid them. Your first ...
The drug varenicline, paired with counseling and text messaging support, helped teens and young adults abstain from vaping in a clinical trial.
You can get in touch with Isabel by emailing [email protected]. Ozempic may be able to help people quit smoking and potentially reduce the need for additional anti-smoking aids, a new study ...
A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of ...
Quitting cigarettes is good for your health. Simple. But how do you do it? Take up vaping? Counseling? Medication? Here are some of the best methods. https://p.dw.com ...
Cigarette smoking is very addictive and can have long-term, adverse health effects. But there is hope for those who want to quit thanks to innovative apps, help lines and proven coping strategies.
He shared his advice on quitting smoking. Peter August is an admission counselor, musician, and life coach who lives in Worcester, Massachusetts. He shared his advice on quitting smoking.
There’s no denying that smoking is bad for your health. In fact, it’s one of the leading causes of preventable death in the world. If you’re a smoker, quitting is probably one of the best ...