Beat the heat with these refreshing and filling summer salads! Packed with proteins, fresh veggies, and vibrant flavors, these recipes are perfect for a healthy, satisfying meal any time of day.

So when I got word that there was a new hefty veggie burger in town, I couldn’t wait to try it for myself. Actual Veggies ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Rice salad with vegetables and peanuts is a perfect dish to enjoy during the warm season! This is a particularly fresh and ...

This classic kidney bean salad recipe is the perfect side dish for summer gatherings. Here's how to make it for your family!

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

Actor Sarah Michelle Gellar stops by the TODAY kitchen to share one of her favorite and healthy recipes for Mediterranean ...

Spring is here, and that means summer’s racing toward us, and so is pool season. Even though just like with Christmas and New Year’s, how does summer surprise me, without fail, every year? At the risk ...

Quinoa is known as a superfood, but what really happens if you eat it every single day? Here’s a simple breakdown of how your ...

Start your day with a quinoa breakfast bowl. Cook quinoa in almond milk/coconut milk for flavor. Top it with fresh fruits ...

Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...