If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water both ...

Mela made the easy leap to turn delicious watermelon into a drink. The end result is hydration that doesn't feel like a chore ...

YARMOUTH (WGME) -- Two dams in Yarmouth are expected to be removed by the year 2028 at a cost of nearly $6 million. “I love small stream fishing this time of year as the little creeks and brooks are ...

If you live in a place with "hard" water, or water with lots of chemicals, you can even use distilled water to protect your ...