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When it comes to using aromatherapy with children, studies show it can be a safe, effective, and fast-acting complementary ...
A cleansing balm is an effective and gentle way to get rid of dirt and makeup, keeping your skin nourished. Here are our top 8 picks.
The magic of the best Korean cleansing oil lies in its ability to gently remove impurities from the pores—blackheads, sebum, ...
In the never-ending quest to figure out what we are supposed to eat, a new boogeyman has emerged: seed oils. Health and Human Services Secretary Robert F. Kennedy Jr. has pointed to seed oils—a ...
These oils are rich in polyunsaturated fats (PUFAs), particularly omega-6 fatty acids like linoleic acid—a nutrient that, unlike saturated fats or trans fats, is considered essential in the human diet ...
Lately, some information widely shared on social media, such as TikTok and Facebook, has tried to sway opinions on seed oils, even if they are freshly purchased. First, don’t believe everything ...
Ultra-processed foods – which often use seed oils as a fat source – are, generally, bad for our health. They tend to be high in saturated fat, salt and sugar, and poor in fiber and essential nutrients ...
[2] “Emerging research highlights the significant health benefits of seed oils, particularly those rich in the essential omega-6 fatty acid linoleic acid, such as soybean oil,” said Dr. Mark Messina, ...
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of a balanced diet, why she sometimes likes a ‘no lettuce’ salad, her thoughts on ...
Seed oils, including canola, soybean and sunflower, have been getting a bad rap online lately — but science tells a different story. CBC’s Christine Birak breaks down the latest research that ...