Pure Encapsulations melatonin capsules are our pick as the best overall because they’re third-party tested and suitable for most healthy adults, including anyone who has food allergies or tends ...

Best Sleep Aids 2025 - Budget, Purity, Quick Sleep, Anxiety, Pain, and Allergy Relief! Links to the best Sleep Aids are ...

While a liquid form is generally the easiest way to get a lower, individualized dose of melatonin, they aren’t always as convenient for travel. The Pure Encapsulations Melatonin 0.5mg offers a ...

Note that pregnant women and those who are nursing should not take melatonin as there has not been enough research to confirm safety. We recommend Pure Encapsulations Melatonin supplement.

Melatonin is a hormone the brain produces ... For sleep, we recommend Pure Encapsulations Magnesium Glycinate. This form of magnesium is known for its calming effects and is gentler on the stomach ...