Alex Clark is revealing her energizing morning drink that's filled with 40 grams of protein. The Arizona-based podcast host ...

Clark said in the video's comments that she usually adds colostrum powder and a teaspoon of pumpkin pie spice, but she was out of those when she made the smoothie shown above. "People will make ...

Pumpkin spice and everything nice ... pumpkin crisp, a healthy pumpkin smoothie, pumpkin pie rice krispie treats and these ...

You don't need to broadcast your routine to the world. Seriously. If you glanced at social media over the weekend for even ...

This fruity drink is sweet with just the right amount of tart. Start with a latte or breve base and add pear syrup and vanilla cream. Note: pear syrup seems to be a hit-or-miss thing at 7 Brew, so ...

Gu Energy Gel also comes in a wide variety of flavors, from classics like Chocolate, Vanilla and Orange to special and ...

This recipe proves that café-worthy drinks are easier than they seem. Get the Recipe: Pumpkin Spice Cold Brew Pumpkin Spice Smoothie. Photo credit: My Mocktail Forest. This smoothie blends pumpkin ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Regularly drinking golden milk can help keep your joints healthy and improve your gut health. Just heat milk of your choice ...

Pumpkin seeds are a nutrient powerhouse that offer numerous health benefits Pumpkin seeds are rich in essential nutrients, including protein, healthy fats, fibre, magnesium, zinc, and antioxidants ...