Yang Chuang, a farmer in a remote village in Guizhou province, harvested over 700 metric tons of pumpkins last year, which ...

Managing diabetes and chronic lymphocytic leukemia is challenging, but with proactive care, mindfulness and diet changes, I'm ...

5. DIY sleep mix: Create a custom trail mix with pumpkin seeds, dried tart cherries (which are also high in melatonin), and a few dark chocolate chips for a sleep-friendly snack. Pumpkin seeds are ...

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

Acclaimed chef Heinz Beck of the 3 Michelin-starred La Pergola in Rome was recently in Manila as part of the 12th anniversary ...

From a Martha Stewart blueberry pie to a luscious pumpkin and cheesecake affair, these pies will add a sweet touch to any Pi ...

Consumer Reports tests reveal that some popular energy bars contain surprising amounts of added sugars, making them less ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...