Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...

Beth But now, a new trend called rage bait is spreading across social media. Rage bait is online content designed to make you angry or outraged. In this programme, we’ll explore the trend of ...

Learned helplessness occurs when an individual continuously faces a negative, uncontrollable situation and stops trying to change their circumstances, even when they have the ability to do so.