The youth of this generation are doing big things—from taking climate change seriously to rethinking gender norms, with Gen Z ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

Molly Burrets, a licensed clinical psychologist, says it's important to have a support network—especially when you live alone ...

Seeing my patients struggle with similar things as my kids gave me perspective. It also reminded me of how I felt growing up.

Psychologist Dannielle Haig revealed why Jamie being offered only half a sandwich by a psychologist in Netflix's Adolescence ...

Psychologist, Dannielle Haig, has explained the hidden meaning behind Jamie’s book shelf in heartbreaking final scene of ...

Experts confirm that having a better, more confident posture is indeed good for your mindset. Author Meg Selig explained that ...

A psychologist has explained why the final scene of Netflix's Adolescence is hard to watch and the reason behind why Eddie ...

Journaling before going to bed helps in challenging our irrational thoughts, decluttering the mind and gaining a fresh ...

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

A core lesson of psychology is that while rare behavior is studied a lot, common behavior studied rarely. In face-to-face ...

In the meeting between Briony and Jamie, the two in Adolescence on Netflix trade numerous lines about the refreshments.