Put together a delicious, protein-packed meal by making these highly-rated recipes, like turmeric chicken wraps and chickpea ...

You're always on a mission to have the best lunch, no matter what day of the week it is. Fancy sandwich recipes can keep you going for a while, but sometimes you want something completely ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

For busy weekdays, preparing meals ahead of time can really make life easier. These low-carb lunch recipes have at most 14 grams of carbs per serving and are perfect to make ahead for busy weeks.

One serving contains about 8 grams of protein and 4 grams of fiber. The store's egg wraps are a protein-rich vehicle for fillings. Trader Joe's egg wraps are my favorite option for a higher ...

Jessica Molina with the Brownsville Wellness Coalition demonstrated how to make Rainbow Wraps, emphasizing the importance of ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Ingredients: 1 tortilla wrap, 3 eggs, 1 cup of chopped veggies ... Black beans and veggie sauce with chicken drumsticks (620 CAL – 55g protein) Ingredients: 1 cup of black beans, 3 cups of ...

Protein is a health buzzword these days, and for good reason. Not only does it help you feel fuller for longer (aka eat less ...

Meat lovers rejoice! An ounce of salami serves up 7 grams of protein. Look for salami made without nitrates and serve with a side of crunchy cucumber spears. Egg wrap, cheese and apple slices Made ...