She is also a qualified L3 personal trainer and weight loss advisor, and helps women over 40 navigate menopause by improving ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

In this week’s new products roundup, Purely Elizabeth jumps on the protein craze, Alec’s Ice Cream whips up a collaboration ...

Recent studies highlight just how critical nuts can be for muscle development and overall health. A 2023 study by Brazilian researchers found that magnesium participates in about eight hundred ...

Breakfast is often called the most important meal of the day, but it’s time to give lunch its moment in the spotlight.

Today, a wide variety of peanut-free ... nut allergies. Of course, neither of these dessert spreads perfectly fills the role that peanut butter does (they both have only 1 or 2 grams of protein ...

She & her husband Scott became accidental entrepreneurs after he lovingly created quality protein balls made from tasty, easily recognizable ingredients that are convenient as they are healthy and ...

Here's how to make high-protein energy balls ... Feel free to cut the recipe in half if you just want to try them out, or swap in your preferred ingredients like a different nut butter or honey.

Cottage cheese is a protein power that contains approximately 28 grams of protein in each cup. Cottage cheese contains slow-digesting casein protein, making it fill you up longer. Cottage cheese ...

Celebrating their new partnership with the SKIPPY® brand, Genius Gourmet® unveils SKIPPY® Inspired Protein Nut Rolls at Expo ... athletes looking to power up pre- or post-workout and families ...

New York, New York, March 05, 2025 (GLOBE NEWSWIRE) -- Scott’s Protein Balls is unveiling ... recipe will apply to the nut butter flavors, with new nut-free options launching in the coming ...