Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily ...

According to Healthline Senior Editor Chelsea Logan: “I chose this protein powder because I was looking for something vegan without stevia or monk fruit extract, as I don’t like the taste of ...

Nutricost Whey Protein Concentrate Powder (Vanilla) is a great choice for individuals looking to increase their protein intake without breaking ... and is sweetened with stevia, keeping it at ...

This homemade chocolate protein powder is an easy way to boost your protein intake without unwanted additives ... cocoa ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Native Hydrate by Native Path is quickly gaining attention as a zero-sugar electrolyte and BCAA drink mix designed to help people stay hydrated, recover faster, and fuel their muscles-without the ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential ...

Plant-based protein powders such as pea ... protein supports skin elasticity and hydration without causing breakouts. Natural sweeteners like stevia, monk fruit, and erythritol have a low ...

Healthy protein choices While dal (lentils) is often a staple in a Sadya, it's usually paired with ghee or coconut milk, adding extra fats. Instead: Stick to plain cooked dal without the extra ghee.