The Chips Ahoy protein powder I take has only 4g of sugar in each serving (one scoop) but does include some artificial ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

My fellow PureWow editors are always finding the *best* supplements—from tasty protein powders to sleep-supporting magnesium ...

Matcha protein is all the rage on TikTok, and it makes sense. You get all the antioxidant benefits of matcha and all the muscle growth power of protein.

Explore recommended supplements that help you build lean muscle, increase calorie intake, and support overall health for ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. While I’m personally all for bro science and trickle-down gains, the best ...

We may earn a commission through links on our site. Why Trust Us? Overall, the best protein powders keep it simple: They boast a solid macro profile and taste great. While there are other factors ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

When to eat: It depends on the type of workout, but post-exercise recovery is key. “Protein helps repair muscles, reduces ...

A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders, while our testers weighed in on flavor. Here are the ones they recommend. Prices for vegan ...

For optimal results, simply mix one serving (rounded 1/3rd cup) of the protein powder with 8-12 fluid ounces of any cold liquid. Whether you prefer to shake up the powder in a water bottle or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...