Plus, its nostalgic flavors—the Fruity flavor is reminiscent ... option for those looking for a plant-based protein boost. “This powerhouse cereal combines sprouted grains and legumes to ...

Krispy Kreme doesn't exactly need help in the sugar department, but nonetheless, it's teamed up with Fruity Pebbles for a new ...

According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.

I start with a higher protein cereal. Before adding my milk, I use a frother to mix a scoop of protein powder into it. Then, I top my bowl with fruit and ground flax seeds. I get that nostalgic ...

And while a fruit smoothie may be tempting post-workout because you're in a rush, if you don't add in the right ingredients, ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

Missing periods, experts say, is just one sign you may not be getting enough protein. Other symptoms? Swelling in the hands ...

“Greek yogurt bowls with fruit, hemp seeds and a high-protein ... after eating a simple carbohydrate (such as a bowl of cereal). A high-protein breakfast can help you grow stronger.