Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

However, opinions regarding how much protein you need vary. The Food and Drug Administration suggests that most US adults require around 50 grams (g) of protein daily. However, this total depends ...

There is a wide range of high-protein foods. These can include various fruits and vegetables, dairy products, meat, seeds, and more. Eating foods high in protein has many benefits, including ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

Protein is one of the three big macronutrients, and when it comes to maintaining lean mass and aging well, it might just be the most important. Sure, we’d love ...

"Some foods get a gold star for having one outstanding ... scoured the USDA website to find the eight picks that top the protein charts and come with bonus benefits. It's crunch time!

Nutritionists are both intrigued and amused by this evolution of the ‘superfood’ — a term once reserved for berries and leafy ...

While we've all heard that consuming protein after a workout helps, a new study wondered if your intake throughout the day matters too. To get the lowdown on the best time to eat protein ...