Eggs are perfect for a protein-packed breakfast, but what alternatives are there for when eggs aren't available or your ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

This tasty bar is full of plant protein and healthy fats to stave off unexpected hunger. Reviewed by Dietitian Kelli McGrane, M.S., RD Clif Nut Butter Bars are a dietitian’s top pick. Fiber is a ...

Kind introduces a new breakfast option made with 100% whole grains for sustained energy. The K ind Apple Cinnamon Breakfast ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Unfortunately, the market is flooded with options, making it hard to know ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Few foods are as high in protein as eggs. Whether scrambled, fried, poached, or hard-boiled, they’re also high in vitamin D, antioxidants, and minerals. It’s no wonder that many nutrition ...

The Mediterranean diet tops the charts as one of the best go-to diets year after year—and for good reason. It’s not only nutritionally balanced, but it’s also easy to follow and can be ...

Products are independently selected by our editors. We may earn an affiliate commission from links. The internet’s current obsession? Protein. Starting the day off with enough protein—a.k.a. a ...