Breakfast Bowl with Egg, Spinach & Feta: This dish has 18 grams of protein and is the perfect mix of cozy, fresh and creamy. Cherry tomatoes and spinach with lemon juice add a burst of freshness. Plus ...

Our editors tested more than 50 high-protein packaged food and drink products to find the best-tasting options available at ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

UK-based protein bar brand, Trek, has unveiled a new range of high-protein low-sugar bars, marking a new development in the ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

When you’ve got protein goals to hit—which, for most people, is usually just under a gram per pound of bodyweight each ...

“I was in L.A., and I did some interviews there, and nine out of 10 people I asked, ‘What did you have for breakfast?’ — it ...

protein bars, snacks and what not; but do you know what happens when you heavily rely on processed sources of protein like protein bars? Then you are missing out on real and whole protein that ...

Make sure every meal—breakfast, lunch ... with protein-rich snacks such as roasted chickpeas, boiled eggs, protein bars, or a small handful of almonds to maintain energy levels.