Lately, though, I’ve noticed a rash of curious new protein bars hit some of my neighborhood’s bougier health-food shops ...

Breakfast on-the-go is not surprising any more. We are all chasing deadlines. Protein bars have seemingly become a convenient ...

First, Quaker stepped up to solve this issue with its Big Chewy Bars, which are 60 percent larger than its regular bars. Now, ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

'Protein is about so much more than muscle. It plays a central role in how we feel after we eat, supporting fullness, steady energy, balanced blood sugar, and mood regulation,' she told Vogue. 'It ...

When we think about protein, it is easy to jump straight to images of bodybuilders and gargantuan protein shakes. But the ...

This is a good plant-based option made with pea protein, Hill explains. It contains 10 grams of protein, more than other ...

Discover why smoothies spike blood sugar worse than candy. Blending destroys fiber protection and creates sugar bombs.

In this week’s notable new products gallery, Breyers freezes a classic summertime campfire treat, IQBAR partners with a ...

Include a protein source with each meal like chicken, lentils, tofu, or fish. This prevents large gaps in your intake and ...

Vegan recipe developer and cookbook author Halle Burns shares her must-have plant-based grocery essentials for the pantry.