Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...

For our mains, one of us had the aforementioned Braised Pork Rice, of course. The other had another recommended dish, the ...

Probably not, but fitness enthusiast Joseph Everett took it upon himself to take the food challenge on, working out to 30 eggs a day for a month. The content creator decided to test its effects after ...

Consultant Geriatrician at Sunway Medical Centre, Sunway City (SMC), Dr Edward Chong Kah Chun, said physical decline is a ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

Varieties of protein bars in boxes and individuals on display - Brian Boone / The Takeout ...

Rescue crews spotted near wreckage after Navy jet crashes off the coast of San Diego.

Getting enough protein daily is essential for your overall health. Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a large category of ...

MyFitnessPal profiles the different treats and meals people treat themselves and loved ones to around the world on ...

There are many high-protein vegetables you can add to your diet. Protein is needed to build and maintain healthy muscles, bones, and skin. Animal products are not the only high-protein food ...

From dinners to comedy to events for children and even pets, here's a look at things to do around Lincoln for Valentine's Day ...