We tested protein bars to find the best chocolate, fruit and caramel bars, plus the best protein bars for a workout and for ...

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing.

Collagen in itself has a neutral taste, which makes the task of adding it creatively into a healthy, balanced diet very easy. A scoop or two of collagen can just as easily be tossed into that morning ...

Easy Baked Fruit & Nut Protein Bites Looking for a dessert that’s easy, naturally sweet, and good for you too? These Easy ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

No oven needed, so it’s perfect when you want something sweet without all the fuss ... It’s the perfect fix when you need something sweet and refreshing! Chocolate Oatmeal No-Bake Cookies. Photo ...

What if we told you that protein shakes are not the only way to enjoy it? Yes, you can mix protein powder into your oatmeal ... roll into balls, and refrigerate for 30 minutes before eating them. This ...

rolled oats, 100g cream cheese, softened and 2 tbsp golden syrup in a food processor and process until well combined. #2. Step 2Roll 1-tbs portions of mixture into balls. Place on lined tray.

Turkey roll-ups are a delicious and nutritious high protein snack consisting of cheese and veggies wrapped inside slices of turkey breast. They’re like a sandwich without the bread. Snacks high ...

Look for nut butter without added sugar or oils. Some grocery stores have a grinder so you can make nut butter from plain nuts with no added ingredients ... The base of many protein balls includes a ...