The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

Content creators believe that the macros of parmesan cheese are superior to protein bars and that parmesan 'tastes better ...

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Proteins are long molecules that must fold into complex three-dimensional structures to perform their cellular functions.

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

Tired of protein ice cream that tastes like you’re eating a workout? Well, you’re in... The post 17 Protein Ice Creams That ...