Dietitians say many of these muscle-building proteins may have diabetes benefits.

With at least 7 grams of protein in every serving, these diabetes-friendly snack recipes will keep you satisfied in between ...

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

These are the snacks I reach for between meals—high in protein, low in junk, and perfect for staying satisfied on a budget.

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

Harvard scientists have issued a warning over the 'hidden dangers' of protein powders. Now, protein powder is often ...

Tofu can be used to create a multitude of dishes. The best part? It won't break the bank. Here's how cookbook author Carleigh Bodrug uses the protein-dense ingredient.

The supermarket has recalled their Cookies & Cream Protein Bars, made by Healthy Fit, across Northern Ireland.

LIDL has urgently pulled a popular protein snack from shelves over health fears, urging shoppers to return it immediately.

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...