Growing older is unavoidable, but researchers may have found simple ways to slow it down. A recent clinical trial suggests ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

“This motivated us to explore whether three simple interventions — omega-3, vitamin D and exercise — influence the most reliable molecular markers of biological age: epigenetic clocks.” Here's ...

Bischoff-Ferrari and her colleagues used epigenetic clocks to measure the biological ages of people who took 1 gram of an algae-based omega-3 supplement daily, 2,000 IU of vitamin D daily and/or ...

A leading obstetrics and gynaecology expert shares the pros of proactive steps towards reproductive health before trying to ...

Omega-3, and tons of other vitamins) packs the punch of Vitamin D necessary to get me through the winter. Their formula combines carefully sourced ingredients for optimal health — it’s a ...

However, this prenatal does not contain omega-3s ... contain vitamin A 500 mcg (38% DV), vitamin C 50 mg (42% DV), vitamin D 50 mcg (333% DV), vitamin E 10 mg (53% DV), thiamin 3 mg (214% DV ...

A study published in Nature Aging examined the effects of Omega-3 intake compared to vitamin D supplementation and regular exercise in over 700 adults aged 70 and older. Over three years ...

Can the key to a longer, healthier life be found in your kitchen? As the global population ages, scientists have uncovered ...