Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

This healthy oatmeal brownies recipe is the perfect guilt-free dessert that anyone can make at home. These oat brownies ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

I was feeling nostalgic the other day. My husband and I were driving four hours to our daughter’s college graduation. Our youngest is ready to launch into adulthood and a ...

Millow—a Swedish startup producing minimally processed meat substitutes from oats and mycelium—has commissioned its first ...

Two ingredients make up Millow's 'beef-like' alternative protein: oats and mycelium. With momentum building, the start-up is ...

Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...

Oat milk keeps growing in popularity globally, thanks to its flavour and climate benefits – now, it's much more than simply ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are ...