When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Beckerman shared some convenient products that are minimally processed to help you make healthier choices in the morning.

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

Omni, the BBC1 Dragons' Den plant-based dog food, was picked up by Deborah Meaden and Steven Bartlett. But do dogs like it?

Health insights for March 21, 2025 Allow yourself to eliminate all physical as well as emotional toxins that are weighing upon you. Begin detoxifying very gently; it could be something as light as ...

Mornings can be chaotic — getting everyone dressed, packed, and out the door on time often feels like an achievement in ...

Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...