New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Between mistakes to avoid and tip to improve it, oatmeal can be a deceptively complex breakfast. Here's what to know about rinsing oats before cooking them.

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks ...

Oatmeal is a quick, easy, hearty, and healthy breakfast, but there are some mistakes everyone makes with oatmeal, including ...

What is oatmeal? Oatmeal is a type of porridge that's made by mixing raw or cooked oats with water or milk. These oats first have to be processed to be separated from an inedible hull. The ...

"Oats are a super nutrient-dense food that can support digestion, heart health and even weight management," registered dietitian Miranda Galati tells USA TODAY.

Oatmeal can be a nutritious addition to a balanced diet. However, choosing less-processed oats without toppings high in sugar or carbs is important to avoid raising your blood sugar levels.

Overnight oats are a no-cook, make-ahead breakfast where oats soak in milk or yogurt overnight, resulting in a creamy, ready-to-eat meal by morning.

Find out about the nutrients in oatmeal and learn how it can lower cholesterol, promote gut health, help with weight control, and provide other benefits.

Oatmeal is a popular breakfast food because it is high in protein and dietary fiber. In this article, learn about the benefits of oatmeal and how to make it.