Simple and Delicious Alternatives to Reduce Processed Foods in Your Diet Ultra-processed foods are everywhere-from chips and ...

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

Many of the convenient breakfast foods found in grocery stores are ultra-processed, from cereals to bars. But healthier ...

Last week saw M&S launch a range of ‘clean’ products with particularly short ingredient lists - debates quickly followed.

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

Dr Federica Amati, has said a cereal industry narrative that people aren't getting enough protein is 'largely incorrect' ...

Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...