Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Eating nutritious whole foods may reduce early neurological decline . Individuals who consume higher amounts of ...

There are three things to consider to help you build a healthy breakfast: Protein will help you to feel fuller for longer and ...

But how is this disruption shaping the food and beverage industry and what does the future look like? What does the future of ...

From canola oil to colorful dyes, the US food industry is girding for a shift away from the ingredients that made American ...

One in four rice samples from more than 100 different store brands contained dangerous levels of arsenic, a new investigation ...

Practical advice on UPFs you can use at the supermarket, from Dr Federica Amati, one of the UK’s leading nutritionists ...

Examples such as ham, sausages, breakfast cereals, ice cream and biscuits, are often high in calories but low in nutrients. It’s not known exactly why UPFs are bad for our health – it’s ...