Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...

Discover the surprising rankings of popular breakfast foods by Harvard-trained gastroenterologist Dr. Saurabh Sethi, and ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Costco has lots of gut-friendly snacks to choose from. Our top choice is Greek yogurt and unsalted mixed nuts. This snack ...

To throw this breakfast together in no time, simply slice a banana over a bowl of yogurt and top with nuts of your choice.

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

The global Yogurt and Probiotic Drink Market is poised to witness steady expansion, with an estimated value of USD 211.9 ...

Buttermilk and kanji are natural probiotic drinks that support digestion, boost immunity, and offer refreshing benefits ...

Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, ...