Imagine a bustling city inside your body, filled with countless tiny beings working around the clock. This city is your gut—a ...

One 6 oz container of Yoplait Original French Vanilla contains 19 g of sugar, which includes 14 g of added sugar. That’s ...

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

Discover how the gut-brain connection influences addiction and learn nutritional strategies that support recovery by ...

Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power of probiotics and support digestive wellness.

The HHS leader has a different view of health and wellness, and that's teasing out some tantalizing opportunities for ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Despite mixed opinions, prebiotic soda sales are booming. “We found that consumers, especially wellness-focused Gen Z-ers and ...