Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

While curd is the go-to probiotic food, there are other foods options that pack even more probiotic power. Here are 10 foods ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your ... growth of good bacteria in your gut. Yogurt is a great option because it's ...

Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These digestive conditions gradually affect the gut health over a period of time, and ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Additionally, yogurt’s gut-health benefits may help prevent colorectal ... have been shown to promote the growth of certain probiotic bacterial strains. For more on gut health: Vitamin D may ...

In this new study, researchers found that the group taking probiotics had not only an overall reduction in negative emotions, ...

Additionally, yogurt’s gut-health benefits may help prevent colorectal cancer ... have been shown to promote the growth of certain probiotic bacterial strains.