Imagine a bustling city inside your body, filled with countless tiny beings working around the clock. This city is your gut—a ...

A classic mango lassi typically includes one or two different sources of dairy, but it can be made vegan with this easy ...

One 6 oz container of Yoplait Original French Vanilla contains 19 g of sugar, which includes 14 g of added sugar. That’s ...

Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats. Look for unsalted and ...

Discover how the gut-brain connection influences addiction and learn nutritional strategies that support recovery by ...

While eating foods with probiotics can help with overall gut health and general nutrition ... simply top a breakfast bowl of yogurt with your favorite granola (the lower in sugar the better ...

Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power of probiotics and support digestive wellness.

The HHS leader has a different view of health and wellness, and that's teasing out some tantalizing opportunities for ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Discover why functional drinks with probiotics, adaptogens, and vitamins are replacing soda. Health meets taste.