UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Mental health encompasses our emotional, psychological, and social well-being. Unfortunately, it remains a taboo topic in ...

If your global mental health programs aren’t gaining traction, factors beyond just stigma may be standing in the way. To create initiatives that resonate across geographic regions, ethnic backgrounds, ...

Michelle Vaughn and Tamra Kuester teaches ciLiving host, Jaclyn Friedlander a balloon activity to help with getting rid of worries in life ...