As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Eating high-fiber foods can help lower your blood pressure. You should consider adding more fiber-rich foods to your diet, like this underrated root vegetable.

What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

The best savings accounts have high annual percentage yields, or APYs. The higher the APY, the more money you'll earn over time. NerdWallet’s list of best savings accounts have APYs of up to 4.86%.

Interested in blogging for timesofindia.com? We will be happy to have you on board as a blogger, if you have the knack for writing. Just drop in a mail at [email protected] with a brief ...