WH's April cover star Emily English – also known as Em the Nutritionist – on disordered eating, training for happiness and simple habits to make living a healthy, nutritious lifestyle second nature.

"I always get asked about healthy prepable breakfasts, and this butterbean shakshuka ... and a crumble of feta." Emily also ...

But from cooking meals for her four siblings from the Bedford ... the identity of the woman who’s made my lunch. ‘This is my prepable tuna protein mix,’ Emily English continues, before ...

Nutritionist Emily English shared a dish that's high in protein and fibre - two nutrients essential for digestive health, ...

Breakfast might be the most important meal of the day ... She wrote: "I always get asked about healthy prepable breakfasts and this butterbean shakshuka egg pot is one you have to try.

has offered her take on a nourishing morning meal with her butterbean shakshuka egg pots recipe. Emily wrote: "I always get asked about healthy prepable breakfasts and this butterbean shakshuka ...

Nutritionist Emily English shared a dish that's high in protein and fibre - two nutrients essential for digestive health, weight management and overall well-being ...

"I always get asked about healthy prepable breakfasts ... Emily explained that you can eat these meals hot or cold. Reheating them in the microwave is also an option. She added: "If prepping ...