WH's April cover star Emily English – also known as Em the Nutritionist – on disordered eating, training for happiness and simple habits to make living a healthy, nutritious lifestyle second nature.

"I always get asked about healthy prepable breakfasts, and this butterbean shakshuka ... and a crumble of feta." Emily also ...

But from cooking meals for her four siblings from the Bedford ... the identity of the woman who’s made my lunch. ‘This is my prepable tuna protein mix,’ Emily English continues, before ...

Nutritionist Emily English shared a dish that's high in protein and fibre - two nutrients essential for digestive health, ...

Nutritionist Emily English shared a dish that's high in protein and fibre - two nutrients essential for digestive health, weight management and overall well-being ...

"I always get asked about healthy prepable breakfasts ... Emily explained that you can eat these meals hot or cold. Reheating them in the microwave is also an option. She added: "If prepping ...

Four types of frozen food meals have been recalled "due to the potential presence of wood-like material," Nestle USA announced on Monday. The company initiated the voluntary recall of three Lean ...