Hajara Abdullahi, a mother of five in Bauchi State, noted that her health had improved since she started taking Multiple Micronutrient Supplementation (MMS), a supplementary drug that provides ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

You’ve probably heard about the “magic” of biotin for hair growth. Maybe you’ve got a friend or seen a TikTok influencer who ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

The sachet also contains vitamins B2, B6, and B12, which are important for the retina (the light sensitive area at the back of the eye) and for reducing inflammation and preventing age-related ...

These not only provide essential vitamins and minerals but also help manage mood swings and fatigue—common challenges during pregnancy. Healthy fats, such as omega-3 fatty acids found in walnuts and ...

The Vitamin Shoppe announced a new line of supplements designed specifically for people on GLP-1s for weight-loss. 1 The line-up of products contains a meal-replacement powder which is high in protein ...

A pilot study highlights the global prevalence of vitamin D deficiency during pregnancy and its association with complications like gestational diabetes, preterm birth, and intrauterine growth ...