ท้องอ่อน ๆ กินน้ำมะพร้าวได้ไหม เพราะคุณแม่ท้องมีความกังวลว่า การกินน้ำมะพร้าว กินเนื้อมะพร้าว จะส่งผลกระทบต่อมดลูกและทารกในครรภ์ ...

Should pregnancy diet consider both mother and growing baby? Dietician shares a detailed guide on what to eat in each ...

Looking for some healthy breakfast ideas for pregnancy? We've got got you covered. We're sure you've heard that time-old saying about breakfast being the most important meal of the day, and this is ...

As Pret launches an iced latte spiked with the supplement, we take a look at the science-backed benefits of the ultramarine algae.

High in potassium, bananas help with those pesky pregnancy cramps and keep bloating in check. They’re easy to eat and pack a lot of benefits. You can blend them into smoothies or just slice them ...

She shared that it tasted like a berry smoothie but with all the goodness and nutrients that her baby was absorbing in her belly when she was pregnant. Puja also shared that in her smoothie, there are ...

For an extra protein boost, you may be even adding supplement to your glass of milk or a smoothie. But is it really safe to have protein powder during pregnancy? Yes, there are benefits, but remember ...

Other smoothies or smoothie powders may contain additions like ashwagandha, which isn’t recommended for people who are pregnant or breastfeeding, those who have autoimmune conditions ...

Smoothies are a very good way to up your fruit and vegetable intake during pregnancy. If you’re organised and stock your freezer with fruit and veg portions in freezer bags, you’ll always have the ...

Remember to make sure the yolk is cooked thoroughly to destroy any harmful bacteria. Drinking smoothies during your pregnancy can maximize your nutrition and counteract morning sickness. B vitamins, ...