Silent diseases cause hidden damage without symptoms. Learn how to detect conditions like hypertension, diabetes, and heart ...

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...

The rising prevalence of prediabetes among young adults signals early metabolic dysfunction, significantly increasing the ...

Prediabetes is a serious health condition where blood sugar levels are higher than normal but not yet high enough to be ...

This can mean the kidneys no longer work effectively to filter blood throughout the body, and it can lead to dialysis or a kidney transplant. People with diabetes and prediabetes may experience ...

Our bodies often show signs before we develop diabetes. Darkening of the skin on the neck and armpits, or a waist size ...

Early warning signs of diabetes often manifest through physical changes. Diabetes doesn’t always show up with obvious ...

The latest trend in health and fitness tracking may sound familiar: wearing continuous glucose monitors (CGMs). Many people ...

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.