Matthew McCoy set multiple world records at the USA Powerlifting High School Nationals in Wisconsin. Here's his story.

Francis "Rudy" Ruettiger has trained dozens of Joliet and Will County athletes who have become professional athletes and ...

A total of 54 lifters gathered at the Bagzik Strength 671 Powerlifting Gym in Dededo this past weekend to compete in Guam’s first powerlifting event sanctioned by USA Powerlifting. The Guam meet ...

Munjal Patel has become a transformative force in New Jersey’s fitness landscape, but his journey to the top wasn’t a fluke—it was driven by a deep passion for health, an unwavering belief ...

There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and 300-pound circus dumbbell presses. Plus it’s a gathering for fitfluencers ...

Topicsstrength training Weight Lifting Gym Fitness Tips More from Self Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There Light up your back and biceps—no weights required.

When she was in college, Todd met her future husband, Terry Todd, a powerlifting champion. “I had started going with Terry to the gym just cause he’s your cute boyfriend and you love him and like you ...

Once practiced almost exclusively in niche gyms, powerlifting is increasingly finding its way into mainstream gym culture, helped in no small part by its exploding popularity on social media.

Both can help you burn fat and lose kilos, but online fitness coach explains which one ... (Freepik) Dan Go said, “Weight lifting is more effective at burning fat than cardio.

To find out, I decided to put three pairs of my favorite butt-lifting gym leggings to the test. You know . . . for science. The following leggings were purchased at least a year ago (with my own ...

In a fitness world dominated by cardio and HIIT workouts, powerlifting remains misunderstood and intimidating to many. Steven Ridges, a certified Barbell Rehab Specialist and powerlifting coach ...