Russel Orhii has reached a new bench press peak, setting a new All-Time Personal Record of 215 kilograms (474 pounds) in ...

While both barbell sports involve specialist techniques and skills, it’s fair to say Olympic lifting is the more difficult of the two. Most gym goers are familiar with the squat, bench press, and ...

On April 14, a storm tore a greenhouse out of the ground in the Chinese province of Anhui. One of the farmers was captured trying to stop the inevitable – unfortunately, without success. Seattle ...

Durability: Any peel-and-stick wallpaper worth its salt must stay on the wall for a while, without corners lifting or edges wrinkling. And when the time comes, it must peel off easily—ideally wi ...

Sponsor Message You write about how intimidating gym culture can be, especially when you started lifting in 2014. Have things changed at all? I think for a long time it's been this really sort ...

One of them is Achilles, who is in third grade. This week, Achilles told us about his love of fitness. “I like to run, I like to ride my bike, I like to lift weights,” Achilles said.

There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and 300-pound circus dumbbell presses. Plus it’s a gathering for fitfluencers ...

Topicsstrength training Weight Lifting Gym Fitness Tips More from Self Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There Light up your back and biceps—no weights required.

Sofia Carson is quickly becoming one of Netflix’s most valuable stars. Carson first proved her worth in Purple Hearts, the romantic drama that became the streamer’s third most watched movie of ...

When she was in college, Todd met her future husband, Terry Todd, a powerlifting champion. “I had started going with Terry to the gym just cause he’s your cute boyfriend and you love him and like you ...