Do you want to kick off your weight gain journey? Take a look at these protein-packed shakes to add to your diet.

When it comes to effective and sustainable weight loss, protein is often hailed as a dietary MVP. Dietitians consistently ...

Peanut butter contains more protein, but almond butter has more fiber and minerals like magnesium, calcium, and vitamin E, ...

Backed by its mission to fight global malnutrition, Nuflower Foods & Nutrition is scaling up operations with the goal of ...

Want to upgrade the humble peanut butter sandwich? Forget the jelly; these unique ingredients add depth, complexity, and ...

"Our son, who hates eggs, moved out to uni, and the ease of eating this for weeknight dinners made that initial sadness a ...

Enjoy a nutritious breakfast with these highly-rated overnight oats recipes, which contain at least six grams of fiber in ...

Brown rice protein: With the starch extracted, brown rice is an excellent source of protein. That said, it’s best in a blend ...

As we hurdle into summer and the accompanying party season, it’s nice to have a few extra recipes on hand for baked goods ...

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

If you're in Dubai and craving protein matchas beverage, several cafés offer innovative drinks that combine the health ...

Dairy and its alternatives are getting the flavor treatment with a variety of new and creative coffee drinks appearing around ...