Eating apples, which are rich in soluble fiber pectin that helps lower cholesterol, or fruits like blueberries and ...

The legend is this: King Frederick II of Prussia wanted his subjects to eat potatoes, introduced to Europe in the 16th ...

Generations of Germans believe Frederick the Great brought the beloved potato to Germany. The legend is this: King Frederick ...

A good lawn fertiliser contains nitrogen, potassium, and phosphorus, and that's where household waste can come in handy.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

As with any fertilizer, potato water is not a one-size-fits-all solution. Stick with plain water to avoid stressing these ...

“Place a handful of potato peels in a container with 1 quart of water and let it steep for four days,” says Dysinger. This ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Potatoes can be very nutritious, depending on how they are prepared. These are the healthiest ways to eat a potato.

So next time you shop for groceries, consider adding potassium-rich foods like bananas, leafy greens, sweet potatoes, or avocados to your basket. It could make a difference in your long-term brain ...